Kids Program Update
A lot has happened in our youth’s program the last few months to say the least! Our 6-12yr old classes are nearing…
Kids Program Update Read More »
A lot has happened in our youth’s program the last few months to say the least! Our 6-12yr old classes are nearing…
Kids Program Update Read More »
The last few weeks at Activate Kids have been really exciting. Two of the main highlights were our annual Halloween party as…
Kids November Update Read More »
WANT TO GAIN A SHARPER EDGE THIS OFF-SEASON AND BE A STRONGER, FASTER, AND MORE POWERFUL ATHLETE IN 2024? ANNOUNCING OUR 2024…
Athlete ID Preseason Program 2024 Read More »
The spring term of our successful Activate youths’ program recently recommenced after the Christmas break. Our Brand X certified youth coaches run…
On our health and fitness journey, we can all be guilty of not appreciating the ‘little’ wins enough. These smaller achievements can…
Appreciate Every Milestone Read More »
Want to gain a sharper edge this off-season and be a stronger, faster, and more powerful athlete in 2023? Announcing our 2023…
Pre-Season Program 2023 Read More »
One of the many benefits of our PT program is the access our coaches have to our InBody scanner. Although body composition…
Measures of Progress and the InBody Read More »
We are delighted to announce that the next term of our successful Activate Kids program commences on Monday, September 26th. Our Brand…
One of the most frustrating and disheartening things we hear as coaches is “this is my score for the metcon but I…
Progressing and Regressing Exercises Read More »