Yoga Killarney, Kerry
Yoga
Whether you are new to yoga or returning to a regular practice, our coaches guide you through accessible sessions that develop flexibility, balance, and calm focus in a supportive environment.
Sign up nowClass Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Movement That Supports Body and Mind
Our yoga program uses guided flows and steady pacing to support flexibility, joint comfort, and mental focus. Coaches provide clear direction and practical modifications so each member can work at an appropriate level.
Reset And Recharge
Discover the Power of Yoga
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- Follow guided flows with options for different experience levels.
- Improve mobility and flexibility through controlled movement.
- Use breathwork to support focus and recovery.
- Develop body awareness, balance, and practical strength.
Programme Goals
- Build Mobility, Calm, and Lasting Body Awareness
- Develop flexibility through controlled positions
- Create a Routine You Can Maintain
Benefits
- Guided practice helps you recognize what your body needs and respond with more control and confidence.
- Build awareness of posture, tension, balance, and movement quality
- Use steady breathing, focused movement, and controlled pacing to reduce mental tension
Pricing
Yoga Beginners Course
- 4 weeks, 8 classes
The Determined Yogi
- 9 classes a month
The Contented Yogi
- 13 classes a month
The Embodied Yogi
- 24 classes a month
Pregnancy Yoga
- 6 classes
Mom & Baby Yoga
- 6 classes
Feel More
Mobile, Focused, and Grounded
Join the Yoga Program at Activate and build a practice that supports mobility, recovery, and everyday well-being. Each session gives you space to move with purpose and leave feeling more settled.
