Train Stronger with
Programmes at Activate

No matter where you’re starting, the programmes at Activate in Killarney, Kerry are built to help you move better, get stronger, and stay consistent. Choose the path that fits your goals and surround yourself with a community that pushes you to be your best.

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Woman lifting weights

CrossFit

CrossFit at Activate challenges you to build real strength, endurance, and resilience through high-intensity, functional workouts that push your limits and deliver lasting results.
Man rowing at hyrox class

HYROX Training

Our HYROX training programme challenges your strength, speed, and stamina. Get race-ready with high-intensity workouts that sharpen endurance and help you perform at your best.
Preparing healthy food

Nutrition

Get expert guidance to fuel your fitness. Our nutrition support helps you build better habits, improve performance, and stay on track toward your health and training goals.
Woman working out with medicine ball

Sports Performance

Our sports performance programme builds speed, power, and endurance through focused strength and conditioning. Level up your athletic ability and stay game-ready all year long.
Teen working out on pull up bar

Teen Programme

Our teen programme helps young athletes build strength, sharpen real-world self-defense skills, and boost their confidence with high-energy workouts designed to challenge and inspire.
Kid workout on Kids training

Kids Programme

Our kids' programme builds more than strength. It builds confidence, focus, and character through fun, structured training that teaches life skills like respect, accountability, and perseverance.
man working out on rower

Activate Masters

Our class is designed around your needs. Resistance or weight training is clinically proven to improve balance, reduce number of falls and increase confidence in an older population.
Women training on mats at Active

Align Reformer & Mat Pilates

Whether you're brand new to Pilates or an experienced mover, we'll meet you where you're at and support you every step of the way.