It’s one of the most common things we hear:
“I’ll join once I’m a bit fitter.”
“I don’t want to embarrass myself.”
“Everyone there looks like they already know what they’re doing.”
Here’s the truth: you don’t get fit for the gym—you get fit in the gym. And the right gym makes that first step feel a lot less intimidating.
At Activate, we’ve designed everything around helping you start comfortably and confidently—even if you’ve never set foot in a gym before.
We Start With You—Not the Workout
Unlike some group gyms that throw you straight into a busy class, we onboard every new member through one-on-one personal training.
You’ll work with a coach who shows you how to move safely, scales (adapts) the movements to your level, and answers all your questions—before you join the group setting.
It’s how we eliminate overwhelm and set you up for long-term success.
Here’s What Will Actually Happen When You Start:
- You’ll feel nervous for the first 10 minutes
- You’ll meet a coach who listens and supports you
- You’ll move at your pace—not anyone else’s
- You’ll feel proud of yourself after
- You’ll want to come back
Why It Feels Hard—and Why That’s Normal
Starting anything new comes with a little anxiety. But fitness isn’t about perfection—it’s about progress.
At Activate, you’ll never be left behind. Our team and our community are here to lift you up (literally and figuratively). Every workout is coach-led and adaptable. Everyone remembers their first day—so we make sure yours feels like the start of something great.
You Belong Here—Right Now
You don’t need to “get fit” to join the gym. You just need a space that knows how to meet you where you are—and walk with you from there.