Why you might be training ineffectively – Part 1
More is not always better (better is better!) – are you prioritising quantity over quality? It gets drilled into us on social media, we’re sure
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
More is not always better (better is better!) – are you prioritising quantity over quality? It gets drilled into us on social media, we’re sure
[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.22.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||0px||”] Are you running endless hours on the treadmill and getting nowhere?
Well done! It’s the end of the Open! “How we do anything is how we do everything.” That’s a motto that we firmly believe and
[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.66″][et_pb_image src=”https://activate.ie/wp-content/uploads/2017/09/IMG_20170905_073437.jpg” align=”center” _builder_version=”3.0.74″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][/et_pb_image][et_pb_text _builder_version=”3.0.74″] It’s so great to see the emphasis on
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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