Results For Category: "Uncategorized"
Navigating The Christmas Season
It is so simple to get swept up in the holiday season! Christmas and New Year are widely associated with indulgence, the…
Kids November Update
The last few weeks at Activate Kids have been really exciting. Two of the main highlights were our annual Halloween party as…
November 7, 2023
New Year, New You? Why Waiting for January Could Set You Back
Ready to take on the holidays without losing sight of your fitness goals? ???????? It’s tempting to press ‘pause’ on our health…
November 5, 2023
Want To Age Gracefully? It Starts With Strength!
Did you know you can reduce a lot of your menopausal symptoms through specific exercise and nutrition?
October 26, 2023
Activate Kids October 2023 Update
We have just finished our first month of this terms Activate Kids classes and it has flown by! As many of you…
Athlete ID Preseason Program 2024
WANT TO GAIN A SHARPER EDGE THIS OFF-SEASON AND BE A STRONGER, FASTER, AND MORE POWERFUL ATHLETE IN 2024? ANNOUNCING OUR 2024…
How to Push Your Limits and Achieve More
Pushing your limits and achieving more in fitness can be accomplished through various challenges and strategies. Here are some tips to help…
October 3, 2023
Why a 0% VAT Rate on Gym Memberships is Essential for Ireland
THE WHO CITES REGULAR PHYSICAL ACTIVITY AS A KEY PREVENTIVE MEASURE AGAINST CHRONIC DISEASES LIKE HEART DISEASE, DIABETES, AND OBESITY. EVERY TIME…
Activate Kids&Youth 2023/24 Program
We are delighted to announce our 2023/24 activate youth program. The health and wellbeing of our youth couldn’t be more important Strength…
1:1 Training: The Fastest Route To Success with Activate
1:1 Training: The Fastest Route To Success with Activate Have you ever felt like just another face in a massive fitness class,…