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Is CrossFit for YOU?

Is CrossFit for YOU? Could a link between the French Navy of 1902 and today’s CrossFit hold some clues?   The CrossFit Games 2018 starts today, August 1st. The “Games” are the culmination of a lifetime of work for many athletes who will participate. The CrossFit...

Why so serious?

Who remembers, makeshift Wimbledon tennis in the back garden whilst RTE televised the world’s most prestigious tennis tournament every Summer? Who remembers football games that went on until it was dark with jumpers for goals and no one remembering the score?...

The CrossFit Open

Well done! It’s the end of the Open!   “How we do anything is how we do everything.”   That’s a motto that we firmly believe and live everyday here at Activate. Ask any of our members, we care about how you move first before talking...

What’s the right gym for you?

It’s so great to see the emphasis on health and fitness nowadays, with new gyms opening up all the time giving people more opportunity and choice in their fitness endeavours. With all the choice of gyms, should come questions for you as the client spending your...