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When do I start back exercising Post-Partum?

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.22.4″][et_pb_text _builder_version=”3.22.4″] Congratulations, you have just gone through an absolutely amazing journey and have a new bundle …

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Benefits of Prenatal Fitness

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_image src=”https://activate.ie/wp-content/uploads/2019/06/stay-strong-delivery-is-coming.jpg” _builder_version=”3.22.4″][/et_pb_image][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||0px||”] Exercise is extremely important throughout a woman’s life and …

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How and Why to Thank Small Business in Killarney

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://activate.ie/wp-content/uploads/2018/12/Small-Business.png” _builder_version=”3.7.1″][/et_pb_image][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] The industrial economy is over. For many reasons, …

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Is CrossFit for YOU?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.7.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.7.1″] Is CrossFit for YOU? Could a link between the French Navy of 1902 …

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Why so serious?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://activate.ie/wp-content/uploads/2018/05/c0f8f21fc05de5d911fdae59a699f30e.jpg” _builder_version=”3.0.66″][/et_pb_image][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Who remembers, makeshift Wimbledon tennis in the back …

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Watch out! “BBB” is on the way!

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://activate.ie/wp-content/uploads/2018/03/BBB-2.png” _builder_version=”3.0.66″][/et_pb_image][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] RANT ALERT!   “Down with that sort of …

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The CrossFit Open

Well done! It’s the end of the Open! “How we do anything is how we do everything.” That’s a motto that we firmly believe and …

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Happy New Year is OVER!

Happy New Year is OVER! We’re almost at the end of January, one month into 2018, 1/12th of the year down, and if you’re at …

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What’s the right gym for you?

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.66″][et_pb_image src=”https://activate.ie/wp-content/uploads/2017/09/IMG_20170905_073437.jpg” align=”center” _builder_version=”3.0.74″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][/et_pb_image][et_pb_text _builder_version=”3.0.74″] It’s so great to see the emphasis on …

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Enjoy your Christmas

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.66″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://activate.ie/wp-content/uploads/2017/12/Activate-Xmas-Tree-.jpg” _builder_version=”3.0.66″][/et_pb_image][et_pb_text _builder_version=”3.0.66″]   I’ve been struck recently by the amounts of posts on …

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