Let’s get YOUR fitness to where YOU want it.
Being a Mom is a hugely important job. However, you can’t pour from an empty cup. You need time for yourself and to allow you to get fit and stronger to allow you to do all those other amazing things you do! You can drop your baby or toddler with a sitter, or bring them with you while you get a workout in, strengthening your body and meeting other mums in your area!
Classes are held Tuesday & Thursday mornings, with coffee and chats afterward!
We cater for all fitness levels, from beginner to advanced moms, with no pressure to keep up if you can’t. You will always get a great workout, build the strength you need for, during and after your pregnancy, sweat and feel brilliant after each class!
Each workout is different, changing week by week to keep you on your toes, and are taught by Activate’s team of professional coaches, led by our pre/postnatal specialist Tara.
All you need is a pair of trainers, comfy gym clothes and water, we provide everything else!